We glad to offer you Banya which is located on the shore of Issyk-Kul lake.

For your convenience, there is a steam room, massage room, mini-bar, private pier and the "magic bucket", which will cool you off after a hot banya.
Notes:
  • not more than 8 persons at one time
  • Childrens under 10 years old FREE
Health Benefits
Banya is one of the most effective ways to cleanse the human body. During a skin cleanse, the elimination of toxins is usually done by stimulating the lymphatic system. It also causes the improvement of blood circulation and the removal of dead cells in the skin.The regular use of sauna converts the blood acidity into a higher alkaline level. The higher blood acidity in the body usually causes the fatigue and decreases the immune resistance of the body.
In the banya people get a significant difference within two months in their energy level, attention span, and release from the joint and muscle aches. A significant improvement is reported so far from the regular banya treatment in people having blood circulation problems, paralysis, fibromyalgia, diabetes and the hardening of the arteries.
Before visiting banya is recommended lightly rinse body under the shower. Avoid water on your head so it will prevent overheat experienced bathers to wear a woolen cap. Before entering the steam room after a shower, wipe dry with a towel, otherwise moisture will retard sweating.
When you started sweating, it is best to lie on the shelf: in this case the body should uniformly receive the heat.
After 8-10 minutes sweating, you need to get out of steam, rinse body with warm water and rest 5-7 minutes.
Most fans prefer after Banya stand under a cold shower, wipe body with snow or a dip into the lake.
This is important: experts do not recommend Banya on a full stomach and while drinking alcohol.